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Spice Up Your Health: How Everyday Kitchen Herbs & Spices Can Lengthen & Strengthen Your Life

Handy recipes and easy home remedies that will help you deal with common health complaintsLower cholesterol, ease indigestion and control blood sugar with spices from your kitchen shelfHealth benefits of 22 herbs and spicesInformation on background, active components, uses, doses, special precautions, adverse reactions and possible interactions for each oneBacked up by a bibliography of…